Named one of Expertise Best Physical Therapist in Cincinnati for 2018!
Named one of Expertise Best Physical Therapist in Cincinnati for 2018!
Warm Up
These stretches can be completed as many repetitions as you feel fit.
Front view of the first six steps.
Back view of full progression from left to right
Front view of full progression from left to right
Cool Down
These stretches can be completed as many repetitions as you feel fit.